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Sacred Foods & Healing Wisdom
Browse
Recipe
Stacks
Chef
354
Ingredients
•
5
Traditions
•
72
Cultures
Help
About
Intention
All
354
Calm
140
Mood
103
Relax
189
Focus
44
Heal
256
Pure
239
Energy
123
Strength
88
Recovery
106
Detox
99
Sleep
77
Category
🌍
All Categories
🌿
herb
136
🌿
supplement
40
🌿
superfood
40
🌿
mineral
20
🍄
mushroom
16
🌶️
spice
15
🌿
amino
14
🌿
antioxidant
12
🌿
adaptogen
10
🌿
vitamin
9
🥒
fermented
8
🌿
probiotic
6
🌾
grain
6
🍎
fruit
5
🌿
prebiotic
4
🥬
vegetable
4
🌿
sea vegetable
3
🥜
nut seed
2
🌿
oil fat
1
🌿
organ meat
1
🥩
protein
1
🌿
seed
1
Tradition
All
TCM
Ayurveda
Western
Indigenous
Culinary
354 of 354 ingredients
🌿
Cleavers (Galium aparine)
herb
cool
🌿
Red Root (Ceanothus americanus)
herb
neutral
🌿
Poke Root (Phytolacca americana)
herb
cold
🌿
Calendula (Calendula officinalis)
herb
cool
🌿
Mullein Leaf (Verbascum thapsus)
herb
cool
🌿
Burdock Root
herb
cool
🌿
Yellow Dock Root
herb
cool
🌿
Wild Yam Root
herb
neutral
🌿
Devil's Claw Root
herb
cool
🌿
Cat's Claw (Uncaria tomentosa)
herb
cool
🌿
Bentonite Clay
mineral
cool
🌿
French Green Clay (Illite)
mineral
cool
🌿
Kaolin Clay (China Clay)
mineral
neutral
🌿
Fulvic Acid
mineral
warm
🌿
Humic Acid
mineral
neutral
🌿
Guduchi (Tinospora cordifolia)
herb
warm
🌿
Punarnava (Boerhavia diffusa)
herb
cool
🌿
Vidari Kanda (Pueraria tuberosa)
herb
cool
🌿
Bala (Sida cordifolia)
herb
warm
🌿
Black Walnut Hull
herb
warm
🌶️
Clove (Syzygium aromaticum)
spice
warm
🌿
Neem (Azadirachta indica)
herb
cold
🥜
Papaya Seeds
nut seed
warm
🍄
Chaga Mushroom
mushroom
cool
🍄
Turkey Tail
mushroom
cool
🍄
Maitake
mushroom
warm
🍄
Shiitake
mushroom
neutral
🍄
Tremella
mushroom
cool
🍄
Agarikon
mushroom
warm
🌿
Ginkgo Biloba
herb
warm
🌿
Gotu Kola
herb
cool
🌿
Milk Thistle
herb
cool
🌿
Schisandra
herb
neutral
🌿
Astragalus
herb
warm
🌿
Nettle Leaf
herb
cool
🌿
Dandelion
herb
cool
🌿
Elderberry
herb
neutral
🌿
Echinacea
herb
cool
🌿
Oregano
herb
warm
🌿
Thyme
herb
warm
🌿
Lemon Balm
herb
cool
🌿
Passionflower
herb
cool
🌿
Skullcap
herb
cool
🌿
Triphala
herb
neutral
🌿
Shilajit
herb
warm
🌿
Brahmi
herb
neutral
🌿
Guggul
herb
warm
🌿
Shatavari
herb
warm
🌿
Amalaki
herb
warm
🌿
Haritaki
herb
warm
🌿
Bibhitaki
herb
warm
🌿
Arjuna
herb
warm
🌿
Vidanga
herb
neutral
🌿
Manjistha
herb
neutral
🌿
Kutki
herb
cold
🌿
Ginseng
herb
warm
🌿
He Shou Wu
herb
warm
🌿
Dong Quai
herb
warm
🌿
Goji Berry
herb
neutral
🌿
Jujube
herb
warm
🌿
Longan
herb
warm
🌿
Rehmannia
herb
cool
🌿
Dang Shen
herb
warm
🌿
Bai Zhu
herb
warm
🌿
Fu Ling
herb
cool
🌿
L-Tyrosine
amino
warm
🌿
L-Tryptophan
amino
neutral
🌿
L-Glutamine
amino
neutral
🌿
L-Carnitine
amino
warm
🌿
GABA
amino
cool
🌿
L-Arginine
amino
neutral
🌿
L-Citrulline
amino
cool
🌿
Vitamin C
vitamin
neutral
🌿
Vitamin E
vitamin
neutral
🌿
Vitamin A
vitamin
neutral
🌿
B-Complex
vitamin
neutral
🌿
Vitamin K2 MK-7
vitamin
neutral
🌿
Zinc
mineral
neutral
🌿
Selenium
mineral
neutral
🌿
Iodine
mineral
neutral
🌿
Iron
mineral
neutral
🌿
Copper
mineral
neutral
🌿
Boron
mineral
neutral
🌿
Potassium
mineral
neutral
🌿
Calcium
mineral
neutral
🌿
CoQ10
antioxidant
warm
🌿
Alpha Lipoic Acid
antioxidant
cool
🌿
PQQ
antioxidant
warm
🌿
Astaxanthin
antioxidant
warm
🌿
Glutathione
antioxidant
neutral
🌿
SOD
antioxidant
neutral
🌿
Cacao
supplement
warm
🌿
Maca
supplement
warm
🌿
Camu Camu
supplement
cool
🌿
Moringa
supplement
cold
🌿
Spirulina
supplement
cool
🌿
Chlorella
supplement
cool
🌿
Baobab
supplement
cool
🌿
Acai
supplement
cool
🌿
Lucuma
supplement
neutral
🌶️
Cardamom
spice
warm
🌶️
Cumin
spice
warm
🌶️
Coriander
spice
cool
🌶️
Fennel
spice
warm
🌶️
Fenugreek
spice
warm
🌶️
Star Anise
spice
warm
🌶️
Nutmeg
spice
warm
🌶️
Mustard Seed
spice
warm
🌶️
Asafoetida
spice
warm
🥒
Kimchi
fermented
warm
🥒
Sauerkraut
fermented
warm
🥒
Miso
fermented
warm
🥒
Tempeh
fermented
warm
🥒
Natto
fermented
warm
🥒
Kefir
fermented
cool
🥒
Kombucha
fermented
cool
🥒
Apple Cider Vinegar
fermented
warm
🌿
Coconut Oil
supplement
warm
🌿
Avocado Oil
supplement
neutral
🌿
Flaxseed Oil
supplement
neutral
🌿
Black Seed Oil
supplement
warm
🌿
Hemp Seed Oil
supplement
neutral
🌿
Inulin
prebiotic
neutral
🌿
Resistant Starch
prebiotic
neutral
🌿
Acacia Fiber
prebiotic
neutral
🌿
Psyllium Husk
prebiotic
cool
🌿
Lactobacillus Rhamnosus
probiotic
neutral
🌿
Bifidobacterium Longum
probiotic
neutral
🌿
Saccharomyces Boulardii
probiotic
neutral
🌿
Lactobacillus Plantarum
probiotic
neutral
🌿
Soil Based Organisms
probiotic
neutral
🌿
Lavender
herb
cool
🌿
Rose
herb
warm
🌿
Hibiscus
herb
cold
🌿
Chrysanthemum
herb
cool
🌿
Kelp
sea vegetable
cool
🌿
Dulse
sea vegetable
warm
🌿
Sea Moss
sea vegetable
neutral
🍄
Lion’s Mane Mushroom (Hericium erinaceus)
mushroom
neutral
🌿
Saffron
superfood
neutral
🌿
Ashwagandha (Withania somnifera)
superfood
neutral
🌿
Black Seed (Nigella sativa)
superfood
neutral
🍄
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine)
mushroom
neutral
🌿
Manuka Honey
superfood
neutral
🍄
Phosphatidylserine (PS)
mushroom
neutral
🌿
Moringa oleifera
superfood
neutral
🍄
Bacopa Monnieri
mushroom
neutral
🌿
Rhodiola Rosea
superfood
neutral
🌿
Myrrh
superfood
neutral
🌿
Bromelain
superfood
neutral
🍄
Magnesium Glycinate
mushroom
neutral
🌿
Dandelion Root (Taraxacum officinale)
superfood
neutral
🌿
DHEA (Dehydroepiandrosterone)
superfood
neutral
🌿
Digestive Enzymes
superfood
neutral
🌿
DIM (Diindolylmethane)
superfood
neutral
🌿
Elderberry (
superfood
neutral
🍄
Fisetin
mushroom
neutral
🌿
Comprehensive Functional Nutrition Analysis of
superfood
neutral
🌿
Glucosamine Sulfate
superfood
neutral
🌿
Glutathione (Liposomal)
superfood
neutral
🌿
Glycine
vitamin
neutral
🌿
Hyaluronic Acid (HA)
superfood
neutral
🌿
L-Theanine
superfood
neutral
🌿
L-Theanine
amino
neutral
🌿
Maca Root
adaptogen
warm
🌿
MSM (Methylsulfonylmethane)
supplement
neutral
🌿
NAC (N-Acetyl Cysteine)
amino
neutral
🌿
Nattokinase
supplement
warm
🌿
NMN (Nicotinamide Mononucleotide)
supplement
neutral
🌿
NR (Nicotinamide Riboside)
supplement
neutral
🌿
Omega-3 (EPA/DHA)
oil fat
neutral
🌿
Phosphatidylserine (PS)
supplement
neutral
🌿
Quercetin
antioxidant
cool
🌿
Red Yeast Rice
herb
warm
🌿
Resveratrol
antioxidant
cool
🌿
Soil-Based Probiotics
probiotic
neutral
🌿
Spermidine
supplement
neutral
🌿
Tongkat Ali
adaptogen
warm
🌿
Zinc (Picolinate/Glycinate)
mineral
neutral
🌾
Amaranth (Amaranthus)
grain
neutral
🌾
Quinoa (Chenopodium quinoa)
grain
neutral
🌾
Teff (Eragrostis tef)
grain
neutral-cool
🌾
Spelt (Triticum spelta)
grain
neutral-warm
🌾
Einkorn Wheat (Triticum monococcum)
grain
neutral
🌾
Kamut (Khorasan Wheat, Triticum turgidum)
grain
neutral-warm
🌿
Horse Chestnut (Aesculus hippocastanum)
herb
cool
🌿
Butcher's Broom (Ruscus aculeatus)
herb
neutral
🌿
Prickly Ash Bark (Zanthoxylum americanum)
herb
hot
🌿
Gotu Kola (Centella asiatica) - Circulatory Focus
herb
cool
🌶️
Cayenne Pepper (Capsicum annuum) - Circulatory Focus
spice
hot
🌿
Ginkgo Biloba - Circulatory Focus
herb
neutral
🌿
Dang Gui
herb
🌿
Shu Di Huang
herb
🌿
Bai Shao
herb
🌿
Chuan Xiong
herb
🌿
E Jiao
organ meat
🍎
Long Yan Rou
fruit
🌿
Vitex (Chasteberry)
herb
🌿
Black Cohosh
herb
🌿
Red Clover
herb
🌿
Dong Quai
herb
🌿
Maca
herb
🌿
Wild Yam
herb
🌿
Milky Oat Tops
herb
neutral
🌿
Lemon Balm
herb
cool
🌿
Chamomile
herb
neutral
🌿
Wood Betony
herb
cool
🌿
Gentian Root (Gentiana lutea)
herb
cold
🌿
Artichoke Leaf (Cynara scolymus)
herb
cool
🌿
Dandelion Root (Taraxacum officinale)
herb
cold
🌿
Wormwood (Artemisia absinthium)
herb
cold
🌿
Yellow Dock (Rumex crispus)
herb
cool
🌿
Oregon Grape Root (Mahonia aquifolium)
herb
cold
🌿
Gotu Kola
herb
🌿
Rosemary
herb
🌿
Sage
herb
🌿
Periwinkle (Vinpocetine Source)
herb
🌿
Huperzine A
supplement
🌿
Hawthorn Berry (Crataegus)
herb
neutral
🌿
Motherwort (Leonurus cardiaca)
herb
cool
🌿
Linden Flower (Tilia)
herb
cool
🌿
Arjuna Bark (Terminalia arjuna)
herb
cool
🌿
Olive Leaf (Olea europaea)
herb
cool
🌿
Astragalus (Huang Qi)
herb
🌿
Echinacea (Purple Coneflower)
herb
🌿
Andrographis (King of Bitters)
herb
🌿
Cat's Claw (Una de Gato)
herb
🌿
Olive Leaf Extract
herb
🍄
Beta-Glucans (Medicinal Mushrooms)
mushroom
🌿
NMN (Nicotinamide Mononucleotide)
supplement
neutral
🌿
Pterostilbene
antioxidant
cool
🌿
Quercetin (Senolytic Focus)
antioxidant
cool
🌿
Berberine
supplement
🌿
Gymnema Sylvestre
herb
🥬
Bitter Melon
vegetable
🌿
Alpha Lipoic Acid (ALA)
supplement
🌶️
Cinnamon (Ceylon)
spice
🌿
Milk Thistle
herb
🌿
Cilantro (Coriander Leaf)
herb
🌿
Modified Citrus Pectin
supplement
🌿
Activated Charcoal
supplement
🌿
Horsetail (Equisetum arvense)
herb
neutral
🌿
He Shou Wu (Fo-Ti, Polygonum multiflorum)
herb
warm
🍎
Amla (Amalaki, Indian Gooseberry)
fruit
cool
🌿
Bilberry
herb
cool
🌿
Eyebright
herb
cool
🌿
Ginkgo
herb
neutral
🌿
Strontium Citrate
mineral
neutral
🌿
Vitamin D3 (Cholecalciferol) for Bone Health
vitamin
warm
🌿
Rhodiola Rosea
adaptogen
neutral
🌿
Ashwagandha (KSM-66)
adaptogen
warm
🌿
Holy Basil (Tulsi)
adaptogen
warm
🌿
Schisandra Berry
adaptogen
warm
🌿
Eleuthero (Siberian Ginseng)
adaptogen
warm
🌿
Magnolia Bark
herb
warm
🌿
White Willow Bark
herb
cool
🌿
California Poppy
herb
cool
🌿
Corydalis
herb
warm
🌿
Devil's Claw
herb
cool
🌿
Boswellia (Frankincense)
herb
warm
🌿
Jamaican Dogwood
herb
cold
🌿
Royal Jelly
supplement
neutral
🌿
CoQ10 (Ubiquinol)
supplement
neutral
🌿
Tribulus Terrestris
herb
warm
🌿
Folate (L-Methylfolate)
vitamin
neutral
🌿
Chromium Picolinate
mineral
neutral
🌿
Banaba Leaf (Lagerstroemia speciosa)
herb
cool
🌿
Vanadyl Sulfate (Vanadium)
mineral
neutral
🌿
Holy Basil (Tulsi - Ocimum sanctum)
herb
warm
🌿
Inositol (Myo-Inositol & D-Chiro-Inositol)
supplement
neutral
🌿
Bilberry (Vaccinium myrtillus)
herb
cool
🌿
Astragalus (Huang Qi)
herb
warm
🌿
Urolithin A
supplement
neutral
🌿
Apigenin
antioxidant
cool
🌿
Alpha-Ketoglutarate (AKG)
supplement
neutral
🌿
Taurine
amino
cool
🌿
Saw Palmetto
supplement
neutral
🥜
Pumpkin Seed
nut seed
neutral
🌿
Pygeum Bark
supplement
cool
🌿
Stinging Nettle Root
supplement
cool
🌿
Lycopene
supplement
cool
🌿
Beta-Sitosterol
supplement
neutral
🌿
Bacopa Monnieri
herb
cool
🍄
Lion's Mane Mushroom
mushroom
neutral
🌿
Ginkgo Biloba
herb
neutral
🌿
Citicoline (CDP-Choline)
supplement
neutral
🌿
Mucuna Pruriens
herb
warm
🍄
Cordyceps Mushroom
mushroom
warm
🌿
PQQ (Pyrroloquinoline Quinone)
supplement
neutral
🥬
Beetroot Powder
vegetable
cool
🌿
L-Carnitine
amino
neutral
🌿
Rhodiola Rosea
adaptogen
neutral
🌿
St. John's Wort
herb
warm
🌿
Lithium Orotate
mineral
neutral
🌿
Omega-3 Fatty Acids (EPA-rich)
supplement
cool
🌿
N-Acetyl-Cysteine (NAC)
amino
neutral
🍄
Cordyceps Militaris
mushroom
warm
🥬
Beetroot Extract
vegetable
cool
🌿
Beta-Alanine
amino
neutral
🍎
Tart Cherry Extract
fruit
cool
🌿
Citrulline Malate
amino
cool
🥩
Collagen Peptides
protein
neutral
🌿
Nettle Root (Urtica dioica root)
herb
neutral
🌿
Pumpkin Seed Oil (Cucurbita pepo)
seed
neutral
🌿
Fo-Ti / He Shou Wu (Polygonum multiflorum)
herb
warm
🌿
Bhringraj (Eclipta alba / Eclipta prostrata)
herb
cool
🌿
Quercetin
antioxidant
cool
🌿
Stinging Nettle Leaf
herb
cool
🌿
Butterbur (Petasites)
herb
cool
🌿
Bromelain
supplement
neutral
🌶️
Black Cumin Seed (Nigella Sativa)
spice
warm
🌿
Vitamin C (Ascorbic Acid)
vitamin
cool
🌶️
Cloves (Syzygium aromaticum)
spice
warm
🌶️
Sumac (Rhus coriaria)
spice
cool
🌿
Raw Cacao (Theobroma cacao)
superfood
neutral
🌿
Acai Berry (Euterpe oleracea)
superfood
neutral
🌿
Goji Berry (Lycium barbarum)
superfood
neutral
🌿
Mullein
herb
cool
🌿
Elecampane
herb
warm
🌿
Osha Root
herb
warm
🌿
Lobelia
herb
neutral
🌿
Grindelia
herb
neutral
🌿
Wild Cherry Bark
herb
neutral
🌿
Chicory Root
herb
Cool
🌿
Jerusalem Artichoke (Sunchoke)
superfood
Neutral to Slightly Cool
🌿
Dandelion Greens
herb
Cold
🌿
Garlic
herb
Hot
🌿
Onion
herb
Warm
🌿
Leeks
herb
Warm
🌿
Flaxseed Oil
superfood
neutral
🌿
Evening Primrose Oil
superfood
slightly warm
🌿
Borage Oil
superfood
cool
🌿
Black Currant Seed Oil
superfood
neutral to slightly warm
🌿
Sacha Inchi Oil
superfood
neutral
🌿
Perilla Oil
superfood
warm
🌿
Miso
superfood
Neutral to Slightly Warm
🌿
Kvass
superfood
Cool to Neutral
🌿
Jun Tea
superfood
Cool to Neutral
🌿
Meshima (Phellinus linteus)
adaptogen
neutral
🌿
Poria (Fu Ling) - Wolfiporia extensa
superfood
neutral
🌿
Enoki (Flammulina velutipes)
superfood
neutral
🌿
Hericium americanum (Bear's Head Tooth)
adaptogen
neutral
🌿
Papaya
superfood
Neutral
🌿
Pineapple
superfood
Neutral to slightly Cool
🌿
Mango
superfood
Cool
🌿
Kiwi
superfood
Cold
🌿
Raw Honey
superfood
Neutral
🌿
Bee Pollen
superfood
Warm
🌿
Coconut Water
superfood
cool
🌿
Celtic Sea Salt (Sel Gris)
mineral
cold
🌿
Himalayan Pink Salt
mineral
neutral
🍎
Banana (Musa species)
fruit
cold
🥬
Spinach (Spinacia oleracea)
vegetable
cool
🍎
Avocado (Persea americana)
fruit
neutral
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